Two brand new teleseminars start today! Both of them air “live” at 2 pm EST. The last alert message goes out in a little over 2 hours, so sign up now on the list for people who want to receive notices about my teleseminars. You can listen over your phone -or- over your computer speakers for “free”!!!

First Teleseminar, Monday: The Healing Power of Forgiveness with Dr. Fred Luskin

Second Teleseminar, Tuesday: Fibromyalgia and CFS: Oxidative Cell Damage with Robin Thomas.

Don’t miss out. Register now!

You’ll be glad that you got access to this excellent information.

“See” you on the call, Cinda Crawford

Recently I interviewed Dr. Christopher Lepisto for one of my hour long teleseminars and he introduced the natural healing technique and concept of hydrotherapy. The doctor explained how this ancient water therapy helps to tonify the immune system and the nervous system.

Wow! That sounded amazing to me. The whole technique, as he explains it, is very doable. Most anyone who suffers with Fibromyalgia, Chronic Fatigue Syndrome or most any other chronic illness should be able to do hydrotherapy in some form or fashion.

(Hint: if you want to get in the bath tub, rather than the shower, and you need help getting in and out, ask for assistance. That’s a small price to pay for the opportunity to improve your immune system and nervous system!)

I think it is revealing that something like this has been around a long, long time and few of us knew about it. Modern science and medicine are surely wonderful, but they do not have an exclusive handle on everything that is good for you. Many of the ancient techniques and even the ole’ country doctor remedies still work quite well. When you get honest about it, here is something to help improve your immune system and nervous system that requires no pills, no shots, no surgeries and not even a supplement. That is amazing… .

(Audio is 8 min 16 seconds.)

Hydrotherapy is simply a generalized health improvement technique that most anyone can do. I plan to start my hydrotherapy sessions today. How about you?

P.S. If you like this valuable information, be sure that you don’t miss any of it. You can hear lots more “in detail” from all kinds of special guest speakers on my teleseminars. Sign up today to be on my teleseminar list using the sign up box below. I will email you when the events are scheduled. (Note: It’s not necessary to sign up more than once unless you’re not receiving the notices for some reason. It’s a multi-step process and some people don’t follow through, therefore they really don’t get signed up correctly. If you suspect that you’re not getting the emails, feel free to sign up again. You may even want to put cinda (at) getwellhealth.com into your email address book so that the messages will not fall into your spam folder.)

P.P.S.- The guest I interviewed today was Dr. Christopher Lepisto. He welcomes phone consultations at 1-970-250-4104 or you can email him at drchristopher (at) mac.com.

Thanks for being here today. I invite you to leave your comments.
Cinda Crawford, host of the Health Matters Show

Today in looking at the basics of Fibromyalgia, chronic fatigue (CFS) and more ailments, I’m offering you an audio clip of a portion of the information that Dr. Christopher Lepisto, ND, shared with us recently on one of my teleseminars. The complete body of knowledge that we discussed really was amazing!

Dr. Lepisto approaches brand new Fibromyalgia and chronic fatigue patients by starting with what he calls, the basics, thus our title today. He believes (paraphrased) that people get so sick not because of one singular event, but due to a whole host of (I’ll call them) mini-events, knowing full well that some of them are huge. Some of them can even be perceived as toxic!

Example:

(This audio is 12 min 38 seconds.)

1) Has there been a previous or recent traumatic injury or incident?
2) Is there indication of a super-infection? (One infection following another infection before you are well from the first.)
3) Is there a history of or possibility of genetic predisposition?
4) What is your toxic burden? (This is a BIG item that Dr. Lepisto talks about quite a bit and I know why. If you’re toxic and suffer with what he calls full barrell syndrome, you’re going to have a tough time improving your health. Maybe… that’s one of the reasons why you’re not getting well!)

I hope you listen to this entire Health Matters Show podcast today. You’ll hear Dr. Christopher Lepisto define full barrell syndrome, what causes the condition, how does it act in the body and a bit of information about how to get rid of it. Note: there was even more information included in the hour long teleseminar.

(Hey! Wait a minute. I’m jumping up and down here! If you are one of the lucky ones who received an an email invitation already, it’s not too late to click the link today & hear the entire, replay presentation. So go find your email and click the link. You’ll see that I’m right!)

Dear One, if you’d like to automatically be able to get such great quality information that is included in my “free” teleseminars, sign up on my teleseminar list today. Then when an event is scheduled, you will get a notice about the particulars.

What is wonderful about these events is that if you want to call in and be on the call, you can do it. You’ll be “live” in your participation. (Hearing it, experiencing it and maybe even getting to ask your own personal question at the event!)

However, if it suits you and your pocketbook better to listen via the “free” webcast line, you’re quite welcomed to do that and all at no charge whatsoever. You simply log in via your computer and listen to the teleseminar over your computer speakers. Plus, after the event the replay will be left up for awhile, too. That helps if you can’t be present for the live event. By registering, you can catch the program at a time that is more convenient for you.

Thanks so much for stopping by today. I hope that you agree with me that if you have CFS or Fibromyalgia, this is the place to be.

Cinda Crawford, host of the Health Matters Show

PS- Dr. Christopher Lepisto welcomes phone consultations at 1-970-250-4104 or you can email him at drchristopher@mac.com.

As I announce the post today that “Cinda Crawford Interviews Dr Deirdre Rawlings about Fibromyalgia and Chronic Fatigue Syndrome,” that is the beginning of several wonderful events on the Health Matters Show to commemorate Awareness Day. Soon we’ll be celebrating it on May 12th. Today… we’re simply beginning our celebration early!

Several professionals and I, all from this field, got together this year and decided to do what we can to add to the body of knowledge that’s out there. We hope to help make your life easier by:

• Giving you access to professionals that you may not have had access to before;
• Providing new, helpful and positive information about how to deal with the illnesses;
• And finally, by offering you some real answers and actual hope that healing is possible.

(The Health Matters Show Podcast today is 12 minutes 15 seconds long, but it’s only a fraction of what “Dr. Dee” and I talked about. I urge you to take a moment to sign up for my Teleseminar list to the right. If you do, I will send you the entire presentation. You only need to sign up once to get access to this type of information. And… before you leave, be sure to read all the information on this entire page. It is jam-packed with references and links to more great websites and presentations that have been created expressly for you in honor of Awareness Day.)

I don’t believe that there is anything more important about this whole exercise, time spent, dollars invested or anything else than for you to really know how important it is to keep your hope alive and not to give up. If you’re not doing so already, begin seeking your “how to get well” answers today because more of them are available than you realize!

The first teleseminar in this series began the other day. Dr. Deidre Rawlings interviewed Dr. Jerry Rand and Dr. Mark Spurlock. Here is the link to access that interview. You can find another presentation about Foods for Fibromyalgia by her, too. Now be patient when you get on the page; it took about 45 seconds for the audio to begin on my computer.

Another choice is to locate information about the events at www.Lumigrate.com with Mardy Ross. Lumigrate is acting as our “hub” for this Awareness Day news.

On today’s Health Matters Show podcast, I am interviewing Dr. Rawlings about how, as a naturopathic doctor, she is helping people get well from Fibromyalgia and Chronic Fatigue Syndrome… every day! Now, this is the short version because it’s the Health Matters Show podcast. To get the full version, as I mentioned, simply sign up to receive it. It is done. It is complete and it will be waiting for you as soon as I can get the email done announcing it.

Okay, let’s get started. Listen… enjoy… . I am hoping that you begin to see how you can use some of these ideas right away!

Sending you my very best, Cinda Crawford
Host of the Health Matters Show

Have you ever been on Fibromyalgia or Chronic Fatigue Syndrome (CFS) Teleseminars like the ones coming up to honor Awareness Day, May 12, 2010? If you haven’t had such an experience, let me explain why and what you need to know about teleseminars. You don’t want to miss these events.

(7 min 35 seconds podcast)

• Teleseminars are now a more common means of communication than ever before. They are conducted between an interviewer and a guest (or a small panel of guests) and the listening audience. The audience is usually not present, but instead living many miles away. Years ago that could never have been possible, but now the interviewer or speaker and the audience communicate via the Internet or by way of a special, conference call phone line set up specifically for the teleseminar event. (You will be responsible for the phone charge one way unless you dial an #800 toll free line.) Now it is possible for you to participate in teleseminars and learn more about subjects like Fibromyalgia, Chronic Fatigue Syndrome and/or the topic of managing and healing all types of chronic illnesses.

• Fibromyalgia and/or Chronic Fatigue Syndrome Teleseminars (CFS) are fairly new to our world. These types of presentations can be purely informational and often pre-recorded -or- they can be participatory, meaning that they are live. At an appropriate time during the event, you may get a chance to ask a question for the expert guest.

I am so pleased and honored to be able to honor Awareness Day 2010 for both illnesses by planning and hosting such events. Please feel free to sign up to learn more about the teleseminars that I do and also about other teleseminars that will be hosted by other interviewers. This is a special opportunity for you to hear some really special information.

Find the sign up box on the right hand side of the Health Matters Show blog to be notified about the upcoming teleseminars. (If you’re already on my list, you don’t have to sign up again.)

Thank you so much, Cinda Crawford
Host of the Health Matters Show

Really Soon!

The following Fibromyalgia video is not mine, but it’s well worth viewing if you follow Dr. Donnica Moore or you’re interested in figuring out how to gain the upper hand over Fibromyalgia. She offers some very valid points about how to find relief from Fibromyalgia, a subject near and dear to many of our hearts.

So that leads me to make a request of you and I’d like to have your response:

If you were able to ask someone like Dr. Donnica Moore one or two specific questions about Fibromyalgia, what would they be?

Please leave your response in a comment below. I have several teleseminars planned in honor of Fibromyalgia and Chronic Fatigue Syndrome Awareness Day and these questions will be a big help! (Also, sign up to receive a notice about the teleseminar schedule in the appropriate box in the right-hand column. It would be an honor to have you in the audience. )

(See the video below about Relief from Fibromyalgia.)

Here’s the link to the ABC news program.

Thanks, Cinda Crawford
Host of the Health Matters Show

What does it take to get physically healthy again?

Questions and answers needed today!

Obviously this is a huge topic and the subject of many books, especially if you suffer with a long term chronic illness like Fibromyalgia or Chronic Fatigue Syndrome. Part of the reason for that is because these two illnesses are thought to be so-o-oo very complicated!

Most people are confused about where and how to even start the process of healing.

I’ve asked you this week to think about the areas of 1) muscles and bones, and 2) diet and nutrition. They are certainly key areas involving some tough questions, even touching upon the problems of survival and whether it’s even possible to overcome your health problems! So…. have you been jotting your health questions and concerns this week?

(Audio podcast: 7 min 39 seconds. Click the arrow and listen or download.)

1. C) Breathing, sinuses and lungs
2. D) A balanced immune system that is capable of fighting off disease, but not at the expense of being too aggressive and generating autoimmune symptoms and conditions
3. E) Blood, lymph fluids and all circulation systems
4. F) Brain, memory and cognition factors
5. G) Sleep dysfunction and finally,
6. H) Dysfunctionality of other organs or organ systems

To answer all those would take many days and reams of paper to print out. So instead, I’m turning the tables on this discussion. Today, I’m making the Health Matters Show your show for health questions and health problems!

How? Because today you can post any specific information you have about how to attain good health concerning any of these areas that we’ve talked about this week. Do so by commenting below.

*Just reference it well according to the topics in the list. A) was muscles and bones, B) was diet and nutrition. See C through H above for your reference points.

**You may leave one self-promoting link back to your website if you like and if you have some really good product or service to share. Just back up your claim with specific information. Don’t simply leave a frivolous link and move on. Readers will turn you off if it looks like you’re spamming and so will I!

I make this goodwill gesture of allowing you to post information here because so many people often ask me what types of things work for certain health problems. Since I’m extremely well and take few drugs or supplements of any kind anymore, I can’t always tell them.

The only exception to that is 1) I know a fair amount about ProHealth.com and I recommend this resource website freely although I don’t make a penny for doing so. That’s how much I believe in what they are doing and their products. I also recommend that people talk to one of my “nutrition” buddies and experts, someone like Robin Thomas, Julie Koritz or Deidre Rawlings. (Let me know if you’d like to contact one of them and I’ll make the introduction.)

2) On a personal level, I have the most knowledge about and trust Young Living because I take frequent training on their products and because I use the essential oils and nutritional support products all the time. I recommend them highly to my clients and the students who study with me.

FYI… I’m actually traveling on a trip today and wrote this post ahead of time. Before I left home, I stocked my bag full of the Young Living essential oils that I might need. They’re small, handy and powerful! (Here’s my account of what they did for me during a similar trip.) Now I can travel with confidence that if I do get some nasty symptoms, more than likely I’ll have what I need to support me. Chances are I wouldn’t have to go running to some strange doctor or hospital. That alone saves me money, time and the aggravation of being sick with symptoms that I’d rather not have to put up with!

Today is your chance to share the information that you know.
I encourage you to do it.
(In no more than 200 words.)
Today also is your opportunity to post the health questions that you have about how to get well from Fibromyalgia and Chronic Fatigue Syndrome. Do that my commenting below, too.


This post if a central location for all your questions and answers. There’s a really important reason for that. Between now and the end of May, I will be conducting several teleseminars in honor of…


FIBROMYALGIA AND CHRONIC FATIGUE SYNDROME AWARENESS DAY ON MAY 12th!

I want your questions when considering the topics and areas of interest to compose and organize the teleseminar topics and material. Your input will guide and help me figure out the best guest experts to invite, those who can talk to us on your subjects of interest… therefore who can help us the most. In other words, these teleseminars will be yours!

If I have all of the info and questions tied to this one post in this central location, it will make my job a lot easier, as opposed to trying to find it all over Twitter, Facebook and every other social network and group. So help me out here, friends.

Post away and tell all your girl and guy friends to submit their most burning questions. Share this post. The more input I get, the better the teleseminars will be and the more they have a chance of helping people.

PS- Note: I will be doing these teleseminars as part of a joint project with several other professionals. The synergy of such a venture is very exciting. If any of your questions look like they will help the other teleseminar hosts, I’ll pass the info on (questions and points only- no personal data- I promise). Also I will send you a notice about the other teleseminar presentations, too, when the final schedules are available and that may start as soon as Monday, so be sure to sign up on the teleseminar list and then check your email in-box.

PPS- And don’t fear about signing up for my list. Always, the best way to be notified of all of the teleseminars and other topical presentations is to sign up on a list like this. That way you don’t miss an event. You’ll find the sign up box on the right hand side of the Health Matters Show blog. Once the list comes out and I notify you, you can pick and choose which presentations appeal to you most. You’re welcomed to sign up for them all or just one. *Just be sure to sign up for each individual event when the offer is made. They will all be separate events.

Okay, thanks for dropping by the Health Matters Show today. I can’t wait to share even more great information with you, including the deluge of questions and answers that will surely follow.

Cinda Crawford, your host of the Health Matters Show

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