The Health Matters Show With Cinda Crawford » getting healthy http://healthmattershow.com Fibro blog Chronic Fatigue Syndrome blog How to heal Fibro and CFS Tue, 22 May 2012 14:38:33 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 Getting Healthy: 3 Health Wishes http://healthmattershow.com/getting-healthy-3-health-wishes/ http://healthmattershow.com/getting-healthy-3-health-wishes/#comments Wed, 09 Jun 2010 13:22:30 +0000 Cinda Crawford http://healthmattershow.com/?p=16936

If you’ve ever been really ill with a tough chronic illness like Fibromyalgia or Chronic Fatigue Syndrome, you may feel that getting healthy and on the plus side of your health may be an impossible task. Today, I’m encouraging you not to think like that. Check out the following health article and health wishes.

These particular illnesses can be darned hard to live with. You may feel miserable and, at times, despondent and in need of comfort and inspiration. If so, see my 3 Concepts Health Article , recently re-published.

Also, I have 3 health wishes that I bet you can relate to:


#1: I want to decide who I want to be and then go accomplish that goal. You and I may be sick and hurting at times, but that doesn’t have to be the sum total of who we are. We surely are more! As human beings, we’re capable of a depth and richness of life that only comes when we seek it out and are aware that it exists. So… is there more to this wish? I WISH: To make good decisions about who I am, who I want to be and what I want to accomplish.

#2: May I never ever live my life in such a frumpy and irritable way that no one wants to be around me. I strive to always be positive and happy, but of course, that’s not humanly possible and I certainly don’t achieve it. I WISH: To choose to look at life on the plus side and that includes my health.

#3: May I adopt a “healthy” attitude and live in gratitude of the life that I have. That attitude will keep me at the feet of God and there is no healthier place to be. I WISH: To live a life pleasing to Him.

I encourage you to mark this day with 3 wishes of your own. Get out a piece of paper and pen and make some notes. Choose to never ever “willingly” let Fibromyalgia or Chronic Fatigue Syndrome control you again. No matter what!

I will keep a positive attitude because it promotes my healthy mind, body and spirit!

Cinda Crawford, host of the Health Matters Show
Creator of Sacred Cellular Healing

]]> http://healthmattershow.com/getting-healthy-3-health-wishes/feed/ 1 Sunday Sharing, April 18, 2010: Motivation & Action, Part 1 http://healthmattershow.com/sunday-sharing-april-18-2010-motivation-action-part-1/ http://healthmattershow.com/sunday-sharing-april-18-2010-motivation-action-part-1/#comments Sun, 18 Apr 2010 18:42:58 +0000 Cinda Crawford http://healthmattershow.com/?p=15568

The title of my church’s Sunday School lesson today was The Right Motivation. As I sat in class and listened, my mind wandered thinking about the health motivations that drive you and I. Some motivations are strong and inspire us to take bold, powerful actions. Others can be negative, damaging and produce bad health consequences.

You’re thinking…

I feel like a dead dog. How can I feel motivated to do anything about getting healthy? How can I risk feeling any worse?

Let’s look at some answers:

  • If your actions are indicative of someone leading a healthy lifestyle, then they’re positive and your health will benefit. You begin to feel better.
  • If you persist with old habits that are not health-affirming, they will add to your health problems, and this time they will be bad and illness-promoting. You will continue to feel badly and your health may regress.
  • If your attitude and habits worsen and you develop new symptoms (like having a poor attitude about the possibility of healing at all!), under most circumstances your health will keep going downhill further and further. Then, you have a very serious situation on your hands!

    QUITE OFTEN… PEOPLE WHO STAY SICK
    HAVE A LOUSY ATTITUDE!

    I know that’s a bold statement. It is meant to shock you. Please realize that this treatise has a Part 2 and is incomplete. I invite you to come back to the Health Matters Show next Sunday to find out what I really mean about the joining of attitude, motivation and action.

    I promise that you’ll receive more information about getting healthier and what you can do to help yourself. (To be certain that you don’t miss next Sunday’s post, sign up to “Get New Post Alerts” via our RSS feed. The clickable link is in the far right hand column.)

    REMEMBER: Attitude is king, but it is closely aligned with motivation and action.

    You’re welcomed to leave your comments below. Thanks,
    Cinda Crawford

    ]]> http://healthmattershow.com/sunday-sharing-april-18-2010-motivation-action-part-1/feed/ 2