Unfortunately, the food you’re eating today and next week is at the heart of the following movie. Althought this video only reflects one (albeit large) aspect of the food problem, the topic remains a broad and ongoing mess! You are left to figure it out.
As you consiously choose to eat healthy this week, contemplate what one single change can you make to improve the functioning of your body. What food that you’re eating actually will help you? Improve your life and health? Which ones may potentially harm you? Which ones remain questionable?
Cinda Crawford, host of the Health Matters Show
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Dot 07.30.10 at 2:41 pm
Thanks for this video! After watching it, I was inspired to eat a plateful of delicious sweet potatoes. I’m on a gluten-free and fibro diet so sometimes it can be hard to get excited about healthy food picks – but your series of posts on food is both encouraging and informative.
Cinda Crawford 07.31.10 at 4:21 pm
Thanks, Dot. I appreciate that. I want to say how much I enjoy your blog, too. Do you think Disqus will be the place to get more Fibro & CFS people commenting? And one more thing… I just love your humor. Keep up the good work, gal, and please check in here at the Health Matters Show anytime. You are very welcome!