Whether you experience small
moments of awareness, small changes, small healings or a whopping, wham-doozie-sized personal change that allows you to experience more profound and complete healing, change is the operative action word when it comes to causing a major turnaround in your health situation.
(Mindfulness can help you arrive at the point where change is possible because mindfulness encourages new awareness levels.)
You and I undergo “change” all the time. That why it is very possible for you to become a changed person for the better.
Your job from here on out, if you choose to accept it, is to make sure that the changes that you make positively affect your life.
However, no one experiences change and healing in a vacuum. You have to be willing to change. You cannot be afraid of the very change that is needed. To heal, you must expect to change the circumstance and attitudes that you have now… e.g., the ones that probably contributed to your getting sick in the first place! (Maybe???) I encourage you to explore finding your needed areas of personal change through a practice of mindfulness.
In the simplest and truest expression of love, God facilitates and joins us in our healing. (He created your body to be perfectly capable of healing. Under most circumstances, your body can right itself and be healthy again. If you didn’t see what I shared with you earlier, take a look at the video I created about this topic. When you get there, scroll down to see the video.)
You may experience your healing by yourself or with friends, comrades or professional people in the healing field.
- Look for healing experiences. Don’t miss them because you’re not paying attention!
- Have the courage to change. Change doesn’t have to be scary. It is a natural part of life.
- Begin to heal because of your changes. Most people are capable of a fantastic level of healing. Everyone is capable of feeling at least some better.
Thank you,
Cinda Crawford, host of the Health Matters Show
PS- When you visit the Health Matters Show podcast tomorrow right here, Friday at 3 pm EST, please bring 2 raisins with you. We’re gonna’ have some fun!


























































































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