I heard Joan Borysenko speak again recently. She is a fascinating lady and author. Her book and DVD, the Power of the Mind to Heal, will surely be required information for all those folks who want to have me work with them one-on-one in the healing process.
She talks about how the power of the mind is an incredible tool in life. Your mind has the capacity to keep you stuck in your current reality or move you forward!
I’ve decided to put this book on the “suggested” reading list for the Learn How to Healyourself membership series that’s coming up shortly. (The whole course is almost ready!)
I encourage you to go ahead and pick up your copy of Joan Borysenko’s book or DVD. The DVD is listed below. Find the book in my Amazon store in the tab above or to the right under Cinda Recommends.
As you contemplate how to heal, please don’t let fear of the unknown stop you. Instead, be brave and know that all things are possible. Like beauty, health can be in the eye of the beholder, so to speak.
Okay, now answer this question and the ones that follow: How brave are you when it comes to stepping out into the future?
- How brave are you?
- What would you do today if so many of your symptoms went away that you suddenly felt well again?
- Are you brave enough to step out of your illness role and embrace good health and a happy life again?
Please do not answer that question glibly. Many people become entrenched in life as a chronically ill person. They may not be healthy, but they’re safe where they are. Dug in, so to speak. So that begs three final questions:
- How certain are you in your heart of hearts that you want to really get well?
- If today were the day, could you step out into the unknown knowing that it may be the best thing you ever did?
- Can you step out of your current “truth”- even if it’s painful and harmful- but still “safer” because you’ve found that you can live with the reality you have now? (The devil you know, as opposed to the scary devil you don’t know: a new life?)
Dear One, I know these are tough questions, but I don’t mean to leave you alone in answering them. For everyone suffering with Fibromyalgia or Chronic Fatigue Syndrome, be sure to check back here at the Health Matters Show tomorrow for our Friday 3 pm EST podcast, when I interview Mary Moeller, author of Fibromyalgia Cookbook, A Daily Guide to Becoming Health Again (revised edition).
Interviewing Mary Moeller makes for a lively good time full of smiles and information that has the potential to really help you. Be assured that Mary walks the walk and talks the talk!
You and I will be the beneficiaries as she tells her life story of how she survived several illnesses (among them Fibromyalgia and Chronic Fatigue Syndrome) to enjoy a healthy life again. Don’t miss the Friday edition of this show. Plus, see the newly revised edition of her book. She improved it and packed a lot more information and helping tool inside!
I invite you to share your thoughts and comments about Joan Borysenko, Mary Moeller or how to heal in general. All thoughts welcomed; all questions encouraged.
Thanks, Cinda Crawford
Host of the Health Matters Show








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