From the category archives:

Mental & Emotional Issues

Hear the discussion on brain fog, Fibromyalgia and Chronic Fatigue Syndrome on the Health Matters show blog and podcast with Cinda Crawoford, the host.

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Learn mindfulness to get help in healing FMS and healing CFS. Check out these references, a video and more information at the Health Matters Show.

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Young People: Peer Pressure can hurt you, like it did Skye Dailor. Learn how to get over guilt and shame at the Health Matters Show.

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At the Health Matters Show, learn how your brain, pain relief and mindfulness are connected- by experts like Dr. Oz and Dr. Jon Kabat Zinn.

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The Power of Your Mind is a critical component to staying healthy and getting well from illnesses like Fibromyalgia. Learn how at Health Matters Show.

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If you have Fibromyalgia or Chronic Fatigue Syndrome, does brain fog ever rule your life? Learn more about this symptom at the Health Matters Show.

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The Health Matters Show and Cinda Crawford present interesting information on Cognitive Behavioral Therapy and how it applied to ME/CFS in the United Kingdom (UK).

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Trouble questions in life are constantly bending and shaping us into people we don’t recognize. Find out one author’s thoughts of how to change that.

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What about your life is transformed by trouble? Your health? Your attitude? Your beliefs? Find out the answers and how they apply to chronic illnesses.

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Learn how illness often comes with challenges of motivation and action. Discover how they intersect with the “king” component- your attitude about getting healthy.

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It’s not always the big things that get us, so managing life stress effectively can be as important as knowing which vitamin to take or who is the best doctor in your community. Today’s objective: Reduce Stress.

Click on the 7 minute 10 second audio, download it -or- catch it in iTunes

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Read about how mindfulness as a health concept is working to reduce stress in military veterans and people suffering with Fibromyalgia and Chronic Fatigue Syndrome.

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If you suffer with brain fog or cognitive dysfunction from Fibromyalgia or Chronic Fatigue Syndrome, learn more about it at the Health Matters Show.

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Fibromyalgia and Chronic Fatigue Syndrome: Discover the power of having fun and getting well from chronic illness with Cinda Crawford on the Health Matters Show.

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Whether you’ve been hiding in the closet fervently hoping that Fibromyalgia or Chronic Fatigue Syndrome would go away on its own -or- you’ve been fighting with every last breath, speck of energy and last dime in your pocketbook, it’s still incredibly important not to lose hope because 2010 can be your year to return to [...]

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